7 Straightforward Ways to Strengthen Your Prefrontal Cortex (hint the most important part of the brain!)

You're reading 7 Straightforward Ways to Strengthen Your Prefrontal Cortex (hint the most important part of the brain!), originally posted on Pick the Brain | Motivation and Self Improvement. If you're enjoying this, please visit our site for more inspirational articles. If someone asked you to describe the defining characteristics of “human being”, you would most likely talk about how we can speak, walk upright, have opposable thumbs, etc... All of that stuff is great. But you know what the most defining characteristic is? The ability to choose. What is the Prefrontal Cortex? We are the only animal on the planet that possesses a rational, conscious mind. This has been responsible for the growth of our civilization over the ages. The prefrontal cortex is the seat of this rationality and without it, we would only act on instinct. It's called the “executive portion” of the brain. Our prefrontal cortex is responsible for logic, reason, willpower, creativity, decision-making probl
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