4 Principles to Maximize Your Performance and Wellbeing


You're reading 4 Principles to Maximize Your Performance and Wellbeing, originally posted on Pick the Brain | Motivation and Self Improvement. If you're enjoying this, please visit our site for more inspirational articles. Despite having all the modern comforts, very few of us can lead a productive and healthy life. No, I am not talking about just controlling your weight. Though weight loss is an essential aspect of your health, the benefits of leading a healthier lifestyle stretch well beyond physical appearance. Together physical, mental, and social fitness will boost your productivity. The sedentary lifestyle which involves spending hours pinned to a desk, eating comfort food, working late hours, and watching TV for hours before going to bed is primarily responsible for negative impacts on your performance and wellbeing. To maximize your performance and wellbeing, you will need to replace this sedentary lifestyle with a salubrious one. The following four principles will help you in
https://www.pickthebrain.com/blog/4-principles-to-maximize-your-performance-and-wellbeing/

Comments

Post a Comment

Popular posts from this blog

Low Down on Sales Tips by Russell Armstrong

Image
New Article Reveals the Low Down on Sales Tips and Why You Must Take Action Today To be effective in sales, you're require lots of both. Sales training falls into two categories. Hence the sale isn't about the salesperson. Utilize your sales team in such a way that folks find them engaging instead of like every other sales rep. Yes, it's critical to receive your facts and figures about the goods across. however, it is also essential that folks wish to purchase it. As a way to be prosperous in sales you should be persistent, personal and original. Sales is about psychology. Effective sales prospecting is contingent on the value your offer. Nobody would like to drop a sales and no customers wants to feel like they've been sold. Sales might be tricky game, and it needs a severe quantity of dedication and perseverance to close an offer. Advertising sales leads can be any person or business house who's interested to market their goods or services by your business
Read more

Here’s Why We Love Microsoft Dynamics CRM for Marketing – Infographics

Image
You're reading Here s Why We Love Microsoft Dynamics CRM for Marketing Infographics, originally posted on Pick the Brain | Motivation and Self Improvement. If you're enjoying this, please visit our site for more inspirational articles. afdasfas adada  You've read Here s Why We Love Microsoft Dynamics CRM for Marketing Infographics, originally posted on Pick the Brain | Motivation and Self Improvement. If you've enjoyed this, please visit our site for more inspirational articles. https://www.pickthebrain.com/blog/heres-why-we-love-microsoft-dynamics-crm-for-marketing-infographics/
Read more

What is a Tremor of Truth?

Image
You're reading What is a Tremor of Truth?, originally posted on Pick the Brain | Motivation and Self Improvement. If you're enjoying this, please visit our site for more inspirational articles. My courage is faith—faith in the eternal resilience of me—that joy’ll come back, and hope and spontaneity. —F. Scott Fitzgerald At this writing, I can bench press 150 pounds. It wasn’t easy. I put everything I had into it. My personal trainer kept saying, “Let me see your tremor of truth.” Raising an eyebrow at her, I grunted and trembled and sweated before reaching the goal, but I got there. She explained later that the phrase “tremor of truth” is used in physical fitness circles when we push ourselves to the max. Lifting weights, we grimace as a tremor of unease shoots through the body. Our arm muscles quiver during pushups. Our legs tremble with exhaustion running a marathon. The brain says we can’t do it, but just as grass grows through concrete, we persevere, discoverin https://www.
Read more