Get Over a Bad Day with 8 Easy Tips


You're reading Get Over a Bad Day with 8 Easy Tips, originally posted on Pick the Brain | Motivation and Self Improvement. If you're enjoying this, please visit our site for more inspirational articles. You can`t grow without having a bad day every now and then. It`s inevitable. Or as multi-millionaire  Tom Bilyeu likes to call it, “You cannot remake yourself without suffering.” Problems will be there, and part of being the toughest version of you is teaching yourself how to handle those moments/days better when they come. For that, I have made you a list of eight things to do when you have a bad day, all backed by science. Here they are: Bad Day Tip#1: Examine your thoughts ASAP Anytime you feel bad, the first right thing to do is to put your thoughts on paper. Your thoughts are very automatic, and fast ---we experience between 50,000-70,000 thoughts per day--- which means it will be difficult changing them unless you can catch them on paper. So, when the going gets tough, get
https://www.pickthebrain.com/blog/get-over-a-bad-day-in-8-easy-tips/

Comments

Post a Comment

Popular posts from this blog

Low Down on Sales Tips by Russell Armstrong

Image
New Article Reveals the Low Down on Sales Tips and Why You Must Take Action Today To be effective in sales, you're require lots of both. Sales training falls into two categories. Hence the sale isn't about the salesperson. Utilize your sales team in such a way that folks find them engaging instead of like every other sales rep. Yes, it's critical to receive your facts and figures about the goods across. however, it is also essential that folks wish to purchase it. As a way to be prosperous in sales you should be persistent, personal and original. Sales is about psychology. Effective sales prospecting is contingent on the value your offer. Nobody would like to drop a sales and no customers wants to feel like they've been sold. Sales might be tricky game, and it needs a severe quantity of dedication and perseverance to close an offer. Advertising sales leads can be any person or business house who's interested to market their goods or services by your business
Read more

Here’s Why We Love Microsoft Dynamics CRM for Marketing – Infographics

Image
You're reading Here s Why We Love Microsoft Dynamics CRM for Marketing Infographics, originally posted on Pick the Brain | Motivation and Self Improvement. If you're enjoying this, please visit our site for more inspirational articles. afdasfas adada  You've read Here s Why We Love Microsoft Dynamics CRM for Marketing Infographics, originally posted on Pick the Brain | Motivation and Self Improvement. If you've enjoyed this, please visit our site for more inspirational articles. https://www.pickthebrain.com/blog/heres-why-we-love-microsoft-dynamics-crm-for-marketing-infographics/
Read more

What is a Tremor of Truth?

Image
You're reading What is a Tremor of Truth?, originally posted on Pick the Brain | Motivation and Self Improvement. If you're enjoying this, please visit our site for more inspirational articles. My courage is faith—faith in the eternal resilience of me—that joy’ll come back, and hope and spontaneity. —F. Scott Fitzgerald At this writing, I can bench press 150 pounds. It wasn’t easy. I put everything I had into it. My personal trainer kept saying, “Let me see your tremor of truth.” Raising an eyebrow at her, I grunted and trembled and sweated before reaching the goal, but I got there. She explained later that the phrase “tremor of truth” is used in physical fitness circles when we push ourselves to the max. Lifting weights, we grimace as a tremor of unease shoots through the body. Our arm muscles quiver during pushups. Our legs tremble with exhaustion running a marathon. The brain says we can’t do it, but just as grass grows through concrete, we persevere, discoverin https://www.
Read more