5 Ways to Become More Present Everyday


You're reading 5 Ways to Become More Present Everyday, originally posted on Pick the Brain | Motivation and Self Improvement. If you're enjoying this, please visit our site for more inspirational articles. In a world full of distractions, it’s become increasingly important to learn how to detach ourselves from all the surrounding “buzz” and become more present. In fact, we owe it to ourselves to pause once in awhile and take in all that life has to offer. Do you ever find yourself sitting down to write an email, and then you get a sudden urge to check your Facebook? Scrolling your newsfeed turns into browsing YouTube videos and before you know it, an hour has passed until you finally realize you still haven't written that email. We live in such a fast paced world and with all the noise that surrounds us, it’s become quite difficult to stay present. Most of us are aware of the benefits of paying attention to the world around us. However, when it comes to putting it into practic
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